As y’all may have deduced, I love me some fruit. They work
beautifully as nature’s candy, but they also blend to make this amazing things “Smoothies!”
Smoothies are vague. I mean you have a plethora of
fruit to choose from. However certain fruit mixtures seem to blend better than others, thereby given you different types of Smoothies
My all-time fave is “My Very Berry Smoothie.” But as I am in Nigeria where the berries don’t grow, I’ve come to love a tropical blend.
My all-time fave is “My Very Berry Smoothie.” But as I am in Nigeria where the berries don’t grow, I’ve come to love a tropical blend.
Note: This recipe does not contain bananas, not because they’ll
be terrible, but because I’ve never liked bananas in my smoothie. So feel free
to add them if that’s what you fancy.
What you need:
1) A trustee Blender : If you also use yours to
blend pepper, I’ve got you covered with instructions on how to wash you multi-purpose
blender so you don’t get unwanted flavours in your mix.
Squeeze a little bit of dish washing liquid into your blender.
Add some water.
Cover with the lid
And put it on. Let it work for a few seconds
Pour out sods (can be reused)
Rinse out your blender and I guarantee it will be fresh to
use.
Back to it…
2) A sharp Knife
3) Lovely cups
4) A tray
Ingredients
Water Melon (A quarter cut)
Pineapple (Half a cut of a small one)
Apple (1 large)
Mango (1 small)
Lemon juice (1 wedge)
Ginger (half an inch piece cut)
Note: The lemon and ginger are condiments
Directions
Wash all the fruits
Chop Water melon, pineapple, apple and mango to a size that
fits in the blender.
Squeeze In lemon juice
And grate Ginger (or just throw it in depending on the
strength of your blender)
Turn it on!!!!
Serve in a pretty cup.
Tip: You can freeze fruits before blending them, so your
smoothie is ice cold.
The Smoothie can be taken by itself or with other breakfast
items. I had my smoothie with oatmeal and hard boiled eggs for instance.
A man is what he eats make sure your feed on what will make you not what will mar you.
ReplyDeleteA man is what he eats make sure your feed on what will make you not what will mar you.
ReplyDeletePlease explain in a lay man's language what lemon juice (1 wedge) and ginger (half an inch piece cut) means. Thank you
ReplyDelete